Chronicle from Ibiza: rain, tarot readings and a reflection on receptivity, mental load and stress. How to relax so that...
Energy Blog
It's not a time. IT'S EMOCTIONAL HIGENE. If I told you once to...
There's a moment of spring that always makes me excited. Not for the "nice" (which also), but for the symbolic:...
(Practical Guide of Malaga, for women with life to a thousand) There are days when you don't need any more...
There is a truth that I have learned from living (and accompanying many women): when your life is...
If you're a teacher and you're reading this, you probably know you need a break. Not because someone told you,
There's a kind of tiredness that doesn't fix up sleeping. That tiredness of holding things all day: messages,...
Sometimes we need to get out of the classroom so we can breathe. Because you don't just learn between four walls... and, honestly, you don't know...
Today I want to talk to you about something that is often overlooked: meditation. That simple practice. — Sit down, breathe,...
If you've ever felt exhausted without knowing why, if you give and give until you get empty, if you...