It's not a time. IT'S EMOCTIONAL HIGENE.
If I told you that once a year we should do a "review" like we do with the car... it would sound logical. But with us, curiously, we're pulling. Hold on. Adapting. Adding layers. And there comes a point where the body makes it clear: tiredness that is not removed, accelerated mind, skin-bloom emotions, feeling of being "for all" but not for you.

That's why I believe deeply in this: giving you a retreat once a year is not whim. It's a smart decision. I mean, "I care." And doing so in nature, here in Malaga, has something special: the body is low defenses, the mind is softened and the energy begins to be ordered alone.

Why a back (and why now)
Most women who come to a retreat do not come "because they have time." They come because they've already tried the survival mode... and they don't want to go on there. What makes a retreat is very simple to explain and very difficult to get in the routine: it takes you out of the automatic pilot. It allows you to really rest. Not only physically, but also mentally and energetically.

And if you've never been to one, I tell you with love: sometimes what's stopping is not the "I can't," it's the "it gives me a thing." What if I don't fit in? What if I feel weird? What if it's too spiritual? What if it's too "earthly" and I wanted something deeper?

The intention of my retreat is just the mixture that many of you need: spirituality with the feet on earth. No postulate. No demands. With care and real spaces.

FREEDOM WITHIN THE MONTHS OF MULAGA
This retreat is a full weekend, from Friday afternoon to Sunday at noon, in the middle of nature (Málaga Mountains).

The structure is designed not to feel "tight agenda," but a human rhythm:
• Friday afternoon: arrival, landing, welcome, first circle to drop the week and open space
• Saturday: full day to reconnect with you (nature, meditation, energy work, rituals, moments of silence and also of laughter)
• Sunday (until noon): integration, smooth closure and home return clearly

It's not an "event" to consume. It's a living experience.

WHAT YOU LLEVE (REAL BENEFITS, WITHOUT VACY PROMISES)
I'm not gonna tell you you're "new" like nothing happened. I'm gonna tell you what happens when a woman gives herself this kind of weekend:

• Deep rest (from the one who changes your face)
• Less mental noise: mind is a little quiet and clarity appears
• Nervous system regulation: calmer, less internal urgency
• Reconexion with the body: you feel present again, not in the head
• Cleaner and lighter energy: as if you took layers off.
• A feeling that many describe the same: "I turn to myself"
• Practical inspiration: you come back with clear ideas for your real life, not for an ideal life
• Community without trial: being with people who also feel, without having to prove anything

And something very important: you don't need to come "well" to come. Many come tired and come back with the most orderly heart. That's a lot.

For who this is.
This retreat is for you if:
• you notice saturated, accelerated or disconnected
• It's hard to stop even if your body asks.
• You're curious about energy, but you want something serious, careful and smoke-free.
• You need an emotional and energy reset in nature
• You want a weekend for yourself, really.

And if you're afraid to be "judged" for wanting this... I understand you. That's exactly why we do it so carefully.

TypICAL QUESTIONS (AND RAPID REPLY)
"Do I have to have Reiki experience / meditation?"
No. Everything is guided so that you can come as you are.

"Is it very spiritual?"
It's deep, yeah. But landed. You don't need to believe anything "strange" to serve you.

"Am I going to have time off?"
Yeah. There is structure, but also space. We don't come to run: we come to breathe.

"When does it start and end?"
It starts on Friday afternoon and ends on Sunday at noon.

"Is it only for women?"
No. It's for everyone who feels it.

"It gives me something to come alone... can I come with my vitamin person?"
Yeah, and I actually love it when you come with me. If you come with your vitamin person (a amicx, your brother, your partner, who is your support), you have a special price to come two. So it feels easier to take the step, and also share an experience that then accompanies you for a long time.

If you're doing "ICT" for the day...
That "uf, I need it" feeling... it's usually your body talking before the head boycotts it.

If you want, I'll send you the file with all the information and see if this retreat fits you. No pressure. Honestly.

Write to me with the word "FREEDOM" or click Here. And I'll pass it on.

I love us,

Irene 🤍