If you've ever felt exhausted without knowing whyIf you give and give until you're empty, if it's hard to say "no" even if you're tired... Then this message is for you. Because maybe no one told you that clearly:

👉 Holding others without holding you first, it's not love... it's abandonment of you.

🌬️ What does "hold your energy" mean?

It's not just "taking care of you" or "resting." Hold your energy is to recognize that your light is sacred. That your vitality, your peace and your strength are precious resources, not infinite.

It's to realize that:

• You can't give from the vacuum.
• Your body speaks.
• The "I have to" can't be above your soul.
• Welfare is not a luxury, it is a base.

It's taking care of how you feel, how you're vibrating, what you need. And above all, it is Listen to you and prioritize you without guilt.

💗 The exhaustion of the woman who supports everyone... but herself

Many women have this pattern:
🌿 We support families, relationships, friends, projects, other people's emotions... but who supports us?

They have taught us that being good is giving. But no one taught us to support our energy first to give from abundance, not from scarcity. And that, a beautiful soul, is learned.

🔮 What if you could learn to hold yourself... from the energy?

This is where I want to tell you something very special.
Next 28-29 JuneI'll guide a new one. Reiki level 1 course, designed for women like you:

💫 They want to stop running out for always taking care of others.
💫 That they sense there's another more loving way to be in the world.
💫 They want to learn to channel energy, heal, hold and recharge.

Reiki It's a lot more than a technique. It's a way to reconnect with you. It's learning to touch your soul with your hands. To listen to you. To hold you. To protect your energy without closing you to love. And you don't need to have special "gifts." Just the decision to put you first... at last. 💗

🌸 Do you encourage yourself to make this change soft but powerful?

Imagine waking up in the morning feeling at peace. To be able to set limits without guilt. Take care of others without losing you.
And have a tool you can use every day to get back to your center.

That's Reiki. And that's it. hold your energy with love.

🧘‍♀️ If it resonates with you, I invite you to read more about this course and book your square here:
👉 Reiki Course - June 28 and 29 (direct link if you already have it)

Or write me and I'll tell you more details.
This is your time to come back to you. I'll come with you.

I love us,

Irene