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Hello Alma Bella,

When I speak of procrastination I speak to you from experience, as an individual, as Irene and not as the character of Energy Coach or teacher, mentor or spiritual guide.

I've always been very curious, I like many different issues and I want to learn from everything. What's been an artist to get me into many projects, and I also want them all at once. What was going on was that I ended up experiencing stress peaks where I felt that I was not going any further.

While it is true and as I shared you in a previous entry it is very good to say yes, because you are open to possibilities, while you say you do have to learn to put your conditions. Besides, you have to know very well how to read your energy and how much you're having available. Energy limits.

Procrastination is not only the art of postponing things, it is also the art of getting into the cave or making you have other priorities to avoid facing what you really have to do. As an expert in experimenting and continuing to do so from time to time. When I look at myself and I see myself falling into the procrastination today, I don't get the whip. I sit down and ask myself the following questions:

What am I avoiding doing?
Why am I avoiding it? What makes me say that and think like that?
Have I had any similar previous experience?
- If so, what was the result?
- If I have not had why do I think I know the result, if I have no similar experience?
Would I like to ask for help? Who can help me? How am I gonna contact him? In case you have to ask for help, the best thing is to call or contact the person you feel can help you at that time. Don't keep postponing.

I don't share them with you to read them and think about the answers right now. I share them for you to write to yourself somewhere and to you when you experience these emotions and situations. You can also be able to solve it.

I love us,

Irene