Hello Alma Bella,

In this article I want to share how you can identify the voice of the ego.

I'm sure you've heard of the EGO to the full. A while ago he got very fashionable on social networks and in the field of coaching talk about ego. The EGO as something negative, like that voice to avoid, like that voice that makes you selfish and that we have to eliminate from us. This is not so. You don't have to eliminate anything from yourself and if you think you have to eliminate something, I encourage you to review yourself doing a little bit of shadow work.

• It's a voice that if we let it take over for a long time, it sounds stronger than our own voice.
• It is a voice that comes out in moments of fear, of blockade and of uncertainty.
• It's a voice that limits you, making you small and telling you how unable you are to get what you want.
• It is a voice that does not want to see you shine and therefore will not lead you to situations of expansion and enjoyment

I'm sure with these examples I've already helped you identify some of your personal situations where your EGO's voice has been dominating. If you identify that today is also influencing your decisions or you would like to be more clear. Be brave and start adding these modifications in your day:

• Get dressed with the elements you'd like to wear every day and not what's socially right
• Invest at least an hour of the day to perform activities that are passionate about you and not the ones you have to do in tasks
• Leave free spaces for spontaneity
• He lives without trial.
• Say more than that.
• Do a connection exercise before going to sleep

Like I say, this is just for brave. The real change is achieved constantly and gradually. Be patient with you and you'll see how you get it. If you want me to accompany you in your process, go to the contact section to contact me and tell me more about you.

I love us,

Irene